Located just beside the swimming pool and the Spa, the cardio training room is composed of a space devoted to cardio training and an area dedicated to muscle building.

Included activities

Cardio training – free access

Go and test this vast fitness room, with 2 different areas for 2 types of activities :

• cardio training with treadmills, elliptical bikes, rowers and RPM bikes
• muscle strengthening with dumbbells, a functional trainer, a leg press…
• It is the ideal place to continue your training and sports routine.

Age
Starting from 16 years

Facilities

Resort facilities

Cardio-Training Space: 1 Indoor

Access hours: 07:00 21:00

Juggling, trampoline, fixed trapeze, hula hoop… bring out your artistic side and reconnect with your inner child. For little ones trying to perfect their balancing skills and adults looking for that sense of wonder. Circus games a real source of happiness.

Included activities

Circus group lessons
All levels

Have a go at aerial ribbon, hula hooping or fixed trapeze. After a few lessons, you’ll be able to put together a few figures with grace and elegance. Try your hand at juggling too and create your own party piece!

Age
Starting from 4 years

General information

Supervision:
Quality teaching by GO®s trained in their discipline, to introduce beginners to the sport and enable experienced participants to perfect their technique.

*at extra cost

Close to the Spa, the indoor pool and the cardio training room, the gym offers you a varied range of classes. It’s the perfect place to continue your regular sport workout or to get started in new disciplines.

Included activities

Fitness

Group lessons for all levels (age and date restrictions may apply)

• Throughout the day, you’ll find a fitness class to suit you!
• Muscle toning, stretching and yoga are perfect for fans of gentle activities.
• Core Training sessions offer an in-depth workout for the central parts of the body (abs, thighs and bum).

Yoga

Group lessons for all levels (age and date restrictions may apply)

This gentle relaxation method is both physical and spiritual and heals the body and the mind. Assume the position and flow through the breathing techniques and poses. Relax and recentre yourself. The sun salutations are the first step to a day of well-being.